Broccoli Rice

Ingredients :

  • 1 (12 ounce) bag broccoli florets
  • 2 tablespoons olive oil
  • 1/2 small onion, minced
  • 2 large cloves garlic, minced
  • 3/4 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • lemon, juiced

Directions :



Prep:
5 min
Cook:
9 min
Ready In:
14 min


  1. Place 1/2 of the broccoli florets in a food processor; pulse about 20 times until broccoli looks like grains of rice. Repeat with remaining broccoli florets.
  2. Heat olive oil in a large skillet over medium-low heat. Add onion; cook and stir until softened, about 3 minutes. Stir in garlic; cook for 30 seconds. Stir in broccoli rice, salt, and pepper. Reduce heat to low and cook, covered, until broccoli has softened, about 5 minutes. Pour lemon juice on top.